Search
Young girl playing football in her garden with the Coordinate logo in the bottom right

Why Athlete Experience Matters in Youth Sports

September 10, 2025

Share this post

Youth sport should be a place of joy, learning, and growth, but too often, poor experiences lead children to quit. If your coaching business wants to make a real impact, retaining young athletes means prioritising a positive, engaging environment above all else.

 

1. Dropout Rates Are Alarming, Mostly Due to Fun and Coaching Quality

  • A startling 67–75% of kids quit organised sport by age 13, not due to injury, but because it stops being fun or they’re dissatisfied with coaching.
  • The main reasons? Loss of enjoyment, poor coaching practices, and time pressure on young athletes.

 

2. Burnout and Emotional Exhaustion Are Silent Contributors

  • Over 70% of youth athletes report dropping out by age 13 due to burnout.
  • Symptoms like emotional exhaustion, apathy, and decreased academic performance are common among young athletes experiencing burnout

 

3. Enjoyment and Connection with Peers Can Be Game Changers

  • A one-year study showed that enjoyment, intentions to continue, and peer acceptance are key predictors in whether an adolescent athlete stays in sport.
  • Programs emphasising character-building and social connection report 50% higher satisfaction and retention among youth athletes.

 

4. Girls Are Especially Vulnerable to Dropping Out

  • In the UK, more than 1 million girls lose interest in sport during their teenage years, often due to body image concerns, fear of judgement, and confidence issues.
  • Efforts like inclusive kit design and mentorship programs are helping reverse this trend by making sports feel more comfortable and accepting.

 

5. Positive Coaching Builds Not Just Athletes, But Future Leaders

  • Research from the Women in Sport Foundation links youth sports participation to lifelong development of leadership traits, such as teamwork, resilience, and confidence, but only when the environment supports those outcomes.
  • Learning to cope with both success and setbacks helps build adaptability and emotional strength in athletes, especially when the focus shifts from winning to growth.

 

How Coaches Can Prioritise the Athlete Experience

  • Create fun-first training environments, not overly competitive atmospheres.
  • Ensure equal playing time and supportive coaching to build confidence, critical in preventing dropouts.
  • Foster peer acceptance and friendship, both of which strengthen retention.
  • Tailor programs to be inclusive and confidence-building for girls, including embracing flexible kit solutions.
  • Emphasise personal development over competition, helping kids feel valued whether the scoreboard reflects a win or a loss.

 

How Coordinate Sport Can Help

Creating an amazing athlete experience takes more than just great coaching, it requires smooth operations behind the scenes. With Coordinate Sport, you can automate bookings, reduce cancellations, streamline communication with parents, and keep your coaching team organised. That means less admin, more time for athletes, and a professional experience that keeps families coming back season after season.

 

Conclusion

A high-quality athlete experience is more than a nice-to-have, it directly impacts retention, mental health, skill development, and long-term engagement. By centering enjoyment, inclusivity, and wellbeing in your coaching, you not only build a better business, you help shape confident, resilient young people.

 

More impact less work

Coordinate everything in one application

Having problems signing up? Contact us, we’re here to help.

Thrive in a digital world

Download our Self Assessment Workbook today!